Gaining and out of control!
Wednesday, May 14, 2014
OUT OF CONTROL! Thats how my days have been going lately. Ive been running alot, but my eating has been far from whole 30. After the 1st week of part2 I quit. I fell off the band wagon and consumed enough sugar to make a kids field trip to a candy store look bad. I realized it was unreasonable to think I could stay on whole 30 forever. But how do I control these darn cravings??? I have gained 6 lbs since whole 30 part1 ended. HELP! This is exactly why I tried doing a part 2. I knew I wasnt ready to go back to the real world. And now I cant seem to get back on track. If I eat another egg for breakfast Ill throw up. If I have to spend another full hour preping for a healthy dinner that both me and my husband wished was pizza, I'll scream. I need help. I dont know what to do but I feel like a snowball, packing the lbs back on. I feel miserable after each meal, physically and emotionally.
How am I supose to enjoy life when I have to live restricted? Either Im restricted by my weight or by my food. Food is important to me, cooking and baking are a passion of mine, but it seems if I so much as look at anything baked I gain more weight.
Sorry for the rant. Things were going so well, but all of a sudden everything got out of control and Im scared I will end up back where I started. I need to find a way to balance my eating. Should I just buckle down and count calories or give whole 30 another try? Any advice would be amazing. Thanks