June 24 update- Dental Implant REALLY not that scary
Tuesday, June 24, 2014
As some of you know I had a dental implant done on Monday and all I can say is that it was REALLY not as scary as I thought it would be nor has recovery been bad. I don't really have pain, just a slight headache. Today I have tried eating not quite soft food but not hard either and it went all right.
But because of this surgery I need to be extra careful at getting my protein and calcium in, two things I DEFINITELY struggle with being a vegan. So I am using this as my motivator to up these key nutrients.
I will get my calcium today but will be off of my protein goal but quite a lot. But its all about progress not perfection.