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June 24 update- Dental Implant REALLY not that scary

Tuesday, June 24, 2014


As some of you know I had a dental implant done on Monday and all I can say is that it was REALLY not as scary as I thought it would be nor has recovery been bad. I don't really have pain, just a slight headache. Today I have tried eating not quite soft food but not hard either and it went all right.

But because of this surgery I need to be extra careful at getting my protein and calcium in, two things I DEFINITELY struggle with being a vegan. So I am using this as my motivator to up these key nutrients.
I will get my calcium today but will be off of my protein goal but quite a lot. But its all about progress not perfection.

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    Hope you are healing nicely!
    2544 days ago
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