I didn't lose any weight, but luckily I worked out enough to maintain last week's weight. We had a church picnic, family dinner that same night, and then an anniversary buffet celebration, so I ate more calories than I should have. I knew that going into the weekend though, so my exercise decisions came in handy! :)
Awesome work! How did you know Shaun T was live? How do I get those notices???
Take care! 2580 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.