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How Did You Do Over The Holiday Weekend????

Monday, July 07, 2014

I worked out on July 4th with Shaun T live on you tube & I was active at the beach on Saturday. Hopefully you stayed active!!!!

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Member Comments About This Blog Post
    I did fairly well - not perfect, of course (had more sweets than I anticipated or planned at a repast :( ) - but I worked out every day and extended some sessions......
    2580 days ago
    I didn't lose any weight, but luckily I worked out enough to maintain last week's weight. We had a church picnic, family dinner that same night, and then an anniversary buffet celebration, so I ate more calories than I should have. I knew that going into the weekend though, so my exercise decisions came in handy! :)

    Awesome work! How did you know Shaun T was live? How do I get those notices???

    Take care!
    2580 days ago
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