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Whole30 and ultra running

Saturday, August 16, 2014

I've tried whole30 and it works!!! I even ran an 8hr endurance race while following it! Watermelon and larabars saved me!!

The first pictures are weeks1-3! What a change!! And how I look now! I'm training for a 40 mile trail race which will be my 3rd ultra marathon this year!! I'm not skinny but running farther and eating better!

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Member Comments About This Blog Post
  • KNH771
    Continue to keep up the great work! It's paying off!
    2488 days ago
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    2495 days ago
  • no profile photo CD4274730
    I do Paleo, too. Which Larabars are you eating? I'd love to have something as a quick snack at work :) Where do you get them?
    2495 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.