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BLC26 Expectations

Sunday, September 21, 2014

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My expectations for BLC26 is to get back into being healthy! I plan to start getting back into tracking my food and exercise regularly. I notice when I don't track my food I go over my calories. I also have noticed that when I don't eat healthy I don't feel good. Not that I am sick but that I feel sluggish and tired.

I plan to make this a habit again: The tracking of food, eating healthy with a few treats here and there, exercising regularly besides just walking my dog.

I plan to vary my exercising. I will get bored with exercise if I don't mix it up. Since I had to cancel my gym/Y membership for financial reasons I will used the videos I own, look online for things to try and while I have cable use the exercise in the on demand. I will use my weights, stability ball, foam roller, hula hoop, the books I have and the list goes on. I will also walk at work with my co-worker.

Those are my expectations besides losing weight & inches. I also plan to judge by the fit of my clothing. Not just looking at the number on the scale.
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Member Comments About This Blog Post
    Sounds like a good and solid plan. I know that you've got this. emoticon emoticon
    2495 days ago
    I'm with you on getting back to tracking. emoticon
    2496 days ago
    Those sound like very good goals. Good luck to you!
    2497 days ago
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