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Burning Fat

Thursday, October 23, 2014

Last week I bought a new digital scale from weight gurus. It measures weight, body fat, body water, and muscle mass. It's nice to know exactly what I weigh. But the best part is that even when the pounds remain the same, I can see the body fat % going down. That's a huge win for me!

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Member Comments About This Blog Post
  • LADYGSC
    emoticon emoticon
    2389 days ago
  • MOONIUS
    You're welcome Jack. Glad to help!

    emoticon
    2389 days ago
  • NUTSNUTSGETEM
    I like it Moon. Just ordered one from amazon. thanks for the idea.

    Jack
    2389 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.