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Photo Food Journal - having those cravings!

Tuesday, January 06, 2015

It's a special week in the life a woman! However, I'm still trying to keep it under control. Here are my meals for today.



Let's break it down.

Breakfast 293 - mesa/blueberries/almond milk, decaf/almond milk, 2 coffee macarons

Lunch 613 - steamed green beans, zucchini w oo, sourdough/avo/chicken, peanuts

Dinner 459 - salmon (what's up with bones, I hate eating salmon with bones), carrots w oo/butter, salad w peppers/dressing

AM Snack 180 - pb banana oat bar

3PM Snack 297 - eggs/corn tortillas/parm

Nite Snack 344 - choc taste test (85% was way too bitter for me - ate only 1 square, 56% was fine - ate the whole bar) then 4 cheese/crackers

Totals
calories - 2186 (a touch high)
carbs - 208 (fine)
fiber - 37 (good for me)
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Member Comments About This Blog Post
  • METAFUKARI
    I didn't eat fish for way too long in life since they had bones. I love tilapia, salmon, catfish and halibut now though. I'm thinking of making my own protein energy bars soon though~
    2392 days ago
  • DONNALEE-53
    emoticon
    2398 days ago
  • TRAVELGRRL
    Looks good!
    2399 days ago
  • no profile photo CD6784549
    emoticon emoticon

    Have a great day Sondra...see you in the den later perhaps emoticon
    2400 days ago
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