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This Weeks Wednesday Weigh In

Wednesday, January 07, 2015

Yesterday I reported Monday's weigh in. Now normally I don't weigh in more than once a week, but I wanted to get back on my weekly schedule...i really didn't expect a weight loss... but there is was...2 more pounds gone :) It's like my body was just waiting to get back on track to release the weight...lol. Time to up the calories and slow this down a bit ;) I visited a new gym yesterday...same franchise different location. A few of my people from my normal gym went to the new location when they opened, so thought why not...it was good to see them again and i loved the new place. So I may be getting more work out in so I can visit both locations now...lol.

Read this article this morning I thought was interesting; 14 habits of people who always stay fit. Thought I would share :)
www.msn.com/en-us/health
/wellness/14-habits-of-peo
ple-who-always-stay-fit/ss
-BB5dG2f
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Member Comments About This Blog Post
  • KADULAC
    emoticon That is great. Is the new gym location more convenient for you, if so that is great also since that makes it easier to get your workouts in.
    2320 days ago
  • EDWARDS1411
    Congrats on losing those 2 lbs - woohoo!!!!
    2320 days ago
  • JAROL7
    Good luck. Keep working your plan no matter what the scale says.
    2320 days ago
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