End of the second week of April
Friday, April 10, 2015
Well let me try this again
as what I just wrote to post just disappeared. Hopefully I can remember most of it.
I have had a good day and feel really great; even after cheating on my eating plan middle of this week.
I am still disappointed in myself but will trudge on and hope to do better in the coming weeks. This is my third week this go round on losing weight. I was hoping to have lost more weight by now as we are going out of town for a weekend retreat soon.
When I was younger it was easy to lose weight fast but after age 52 everything changed. Not for the better..... I often wonder What exactly is meant by "The Golden Years"?
I hope all my fellow weight & health nuts are having a good day also and I wish you a wonderful weekend.
Till next week, take care, be safe & eat better.