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End of the Day; I'm Listliss

Tuesday, April 14, 2015

I'm so tired! I just want to go home and just curl up on the sofa. Can't do that. I need to complete my 5249 steps to get my 10,000 count for the day.

I can tell when the menu that I prepare for the day isn't giving me the energy and results I need. I need to fill fulfilled but I don't. I'm ready to go next door to the store and binge out. CAN'T DO THAT EITHER! I can't see myself going backwards to the old me.

I love the weight that I've lost and I like the things that I'm learning about food and my body. Now if I can only get them to interact with one another and get that perfect menu down to a science.

Wish me luck!
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Member Comments About This Blog Post
    Awesome! You can do it!
    2226 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.