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Over the hump - or should I say flateau?

Tuesday, May 05, 2015

I've been with Spark People now for four months. I am doing low carb and loving it. So far I've gone down about 15 pounds, but now I seem to be stuck. Could it be the rainy spring weather? Maybe I am not giving it enough time. My carbs are way down as well as my caloric intake so what gives? This seems to happen everytime I get enthusiastic about a new program - it works for a while and I am pleased, then everything comes to a screeching halt and I hover in the same spot for a long time. It can be very frustrating. I got out my spring/summer clothes last weekend. Some I will be able to wear again (Yeah! they will fit so much better now) and others I am longing to be able to wear again.
Don't get me wrong, I know I have made fabulous progress so far. I just hope it will continue (and at a more constant pace). Now that the weather is getting warmer, I see many walks in my future. That will have to be the answer because I can't cut the carbs or calories much more.
Exercise - here I come! (I wonder if gardening counts?). emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.