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Day 34 of re-charge

Saturday, June 06, 2015

I've finally made a good re-start on my healthy lifestyle. My daughter is graduating high school so i am energized to feel better. I've been focusing on bike riding as my main cardio, and also trying to get into the gym (Y) for other cardio. My son has a mountain bike now and has now become a leader over me as far as biking on trails. My trek hybrid does ok on easy trails but ideally a mountain bike will be better and though a nice new one isn't in the cards i am keeping my eyes open for a used one in good shape.

Trying to not over eat at night which has been a downfall. So far I am feeling better and looking forward to continuing throughout the summer.

And today...some yard work and planning on a bike ride later!
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Member Comments About This Blog Post
    Kudos to the re-charge and better yet: passing on your love of cycling to your son! :-)

    Night time overeating is my weakness too, always battling the munchies at night.

    2237 days ago
    way to go!! sounds like you're doing fantastic! make it a terrific summer!!

    emoticon emoticon
    2238 days ago
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