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Reality and facing my truths

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Monday, August 10, 2015

I've fallen off this wagon more times than I can count. Each time I learn a little more about myself.

Reality #1 - other people around me aren't going to change their behaviors because I want to change mine.
My related truth #1 - I don't want the confrontations, static or flack, and more accurately I don't want to rock the boat so to speak to stand up for myself when those issues arise.

Reality # 2 - I can't continually take shortcuts and expect a program to work.
My related truth #2 - I don't want to make the changes necessary, and fall too easily for temptations. Then I make excuses.

Reality #3 - "The definition of insanity is doing the same thing over and over and expecting a different result."
My related truth #3 - I need to make drastic changes in my lifestyle, but I don't want to.

Reality #4 - Friends and family will support me. On the surface I know that.
My related truth #4 - I don't want too much attention focused on me because I am afraid.

Reality #5 - If I don't do something soon I will have irreversible health problems caused by obesity.
My related truth #5 - I'm BACK!!! I'm addressing my truths. BRING IT ON!!
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