Beck Solution - Day 3 - Eat While Sitting
Friday, September 11, 2015
Day 3 is proving to be a HUGE struggle for me.
Eat while sitting.
We have an open kitchen to the livingroom, dinning area. We sit at the bar to eat dinner. The TV on the end of the bar.
There are times I barely sit on the barstool. Or sit even long enough to take a few bites, or a sip.
I am up & down on to the other side in kitchen to grab things, wipe things, pour milk, grab napkins, (taking a bite here & there) etc.
I even clear stuff into the dishwasher before my husband is done with HIS dinner.
This could take a bit. Setting up REMINDER cards on counter & fridge, by the stove. NO B-L-Ts while cooking. and I said this to hubby so he will LOVE to remind me any chance he gets.