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Well, I am here and I learned a lot yesterday

Thursday, October 01, 2015

So yesterday I had to work but my hours got cut so I did not work for as long as I should have so my boss did not get to show me how to shift my shoes yesterday. I am okay with that. I did learn something though about myself. She called me out. She asked me if I was sticking to my spark people like I was before my vacation. I told her kind of. She held up the candy bar I bought and said "this is not a kind of." LOL. Okay it is funny now it was not then. I have been really depressed over the fight my hubby and I had over the whole I am on here way to much and I let it get to me. I thought I was okay with everything but she said she had saw old habits coming back and that she wanted me to come home and tell him to stick it and that I was to get my butt back on this plan and not stop until I reach my goal. LOL. So I had to face facts I have slipped up more then I wanted to tell myself I had. I was just fooling myself thinking I had a handled on it all. So I told her I would do it. I would make sure starting today that I got all of my duckies in a row and I track everything I put in my mouth and that I would just tell my hubby to stick it because she said too. LOL. She said good. She was going to be keeping and eye on me to make sure I do. So here I am saying I am starting all over again. I am going to be tracking every thing I put in my mouth and I am going to start working out again on the bike from hell. LOL. I am going to do my bike for 10 minutes and I am going to do it two times today. I am not doing it more then that because tomorrow I am going to be on a ladder most of the day and I do not want to over do it. I am also going to clean my bedroom I have kind of let it go. That should have been other clue to myself I was in a depression. LOL. Anyway, I am glad I am friends with my boss and I can handle her telling me like it is. She did it in a very loving way too. She is so good to me. Anyway, I am off to eat my breakfast and then to shovel my bike out from under the cloths I throw over it so I cold not see the beast and then use it. LOL. Hugs and love to you all.
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    You have a wonderful advocate! Good! Hope you follow her advice! HUGS HUGS HUGS
    2126 days ago
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