SP Premium
FLSUNSHINEGRL

SparkPoints
 

Liquid diet

Wednesday, November 11, 2015

Trying something new today. Read about fasting, well not exactly fasting, but rather taking in all the necessary nutrients only in liquid form, so trying to stick with this for what I hope is a 72 hour stretch in order to make my stomach smaller, which in turn would, hopefully, help to control my binge problem. Let's see how that goes.
Share This Post With Others
Member Comments About This Blog Post
  • MARINGAL
    Liquid diets can cause binge eating. So be very careful. They usually don't work. You literally are starving for food and when you decide to eat, it goes overboard because you hadn't eaten in a few days. But I wish you luck and hope that maybe, just maybe this will work out for you. Best wishes.
    2002 days ago
  • STRETCHYGIRL83
    I find the opposite happens to me when I take in too many liquids other than water.
    2002 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.