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Thursday, June 14, 2007

As I join this program, I can feel the different and how I appreciate myself more. I know it sounds cheesy but that is the fact that I cannot lie.

I start to know the important of exercise and more information about health issue. I want to be healthy nad happy with my life and of course get waht I want through all this life, hope that I can achieve that.

I still remember this one wise guy said to me it doesn't matter how crazy it sound you have to stick to your principle And his principle is he wants to be happy 24/7. Hmmm.... well yes, it sounds weird but I believe we still able to be happy for whole of our life.

But as for me I want to appreciate what ever I have now and be happy with it. And of course get my healthy weight back... hehehe.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.