Obese to Overweight
Tuesday, January 19, 2016
Last night when I clocked in my weigh in at 158.2lbs I didn't realize that I made another transition.
My BMI went from 32.5 (the one I started with) to 29.9.
I am no longer obese. I am now on the far end of overweight. :)
Nblbi.nih.gov BMI categories
Overweight : 25 to 29.9
Obese : 30 or greater.
I am pretty happy about this. :)