Friday, January 22, 2016
Last night was awful! I have never pushed my sleeve but last night I'm pretty sure I did. It won't happen again. I was clammy and dizzy and in awful pain. I had 3 wonton tacos. I should not have had 3. I ate too fast and didn't listen to my sleeve. I have never felt so awful since surgery!
But...today I did something good! I did a complete Walk Away the Pounds - 2 miles! It was a HIIT (high, intensity, interval training) one too. I will be honest and say I didn't do all the high kicks and knee raises. My knees, hips and right shoulder were killing me by the end. I did it though and that's what matters. Even when I wasn't doing the kicks, I was moving. I'm proud of myself.
I want to start keeping track of things I notice that are becoming easier or things I couldn't do that I can do now as my journey progresses. I figure it will keep my motivated to keep working hard.
The steering wheel ins't rubbing against my belly!
I can fit in the tub. (not comfortably, but I can take a bath)
I don't get as tired walking around the store.
I am more flexible.
I went from a tight 26 to loose 24.
My wedding ring fits! (this was my 1st NSV)
I am more comfortable in restaurant booths.
And that's all I can think of now.
I look forward to SO many things, but that's for a different blog on a different day.