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Who Am I Kidding?

Sunday, January 31, 2016

I have been having set-back after set-back since before the holidays and now, here I am at the threshold of February, 2016 and if anything may have actually gained weight. I don't know because I'm afraid to step on the scales. I keep telling myself TOMORROW I will get everything under control, but it never happens. My activity/step count is still pretty good, even with my right foot pain (two corns in the middle right side of foot) and left hip pain upon walking BUT eating/nutrition is totally out of control which is why I am writing this blog, to finally admit to myself and the world that I have been kidding myself for the past two months. I am eating poorly and way too much and if I don't stop, and soon, I will jeopardize any successes I enjoyed in 2015!

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Member Comments About This Blog Post
    OK Cathy, it is well into Feb. How are you doing? It is so easy for us to set a time when we will really get down to business and follow a plan that will keep us on the straight and narrow!! Then temptation presents it's ugly head and we succumb.
    But we are here to encourage and support you. Many of us have had "bumps" in the road and understand your problem.
    You've shown your weaknesses. Having written them down, by coming often it will help you retrain your eating habits.
    Do come and keep us informed on your progress. Sending emoticon love, & emoticon hugs, your new Spark friend emoticon , Betty
    1988 days ago
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