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10 lb. Weight loss

Tuesday, February 02, 2016

Omg! I'm totally psyched about my Week 1 weight loss a whole 10#s just WOW! Talk about a motivation boost. So motivated to work harder this week. emoticon
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Member Comments About This Blog Post
    Wow congratulations
    739 days ago
    Congratulations! Keep up the good work. I am looking forward to my next weigh in on Saturday. Hope I do as well as you but honestly realize I may only be down 2 pounds. I can increase that with exercise but have been pretty lazy about it until now.
    1958 days ago
    It does make you feel good and keeps you motivated to lose weight!!! I stayed at the same weight this week so kinda bummed but I knew it would be that way since I fell of the wagon!!! At least it wasn't a gain!!!
    1958 days ago
    Great job! Today is day 1 for me. I hope I do as well as you did! 👍
    1958 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.