SP Premium
4,000-5,499 SparkPoints 5,158

Just Because.....

Tuesday, February 02, 2016

Just because you don't log it doesn't mean that you didn't eat it!! I have to keep telling myself this.
Share This Post With Others
Member Comments About This Blog Post
  • PJM1968
    You are only cheating on yourself if you don't log, but totally get it. Keep up the great work. We all have to talk to ourselves sometimes.
    1928 days ago
    Funny the little things the voices in our heads tell us. We may hide what we eat - but what we eat doesn't hide on us!
    1928 days ago
    I completely understand. Although just being aware of the goals which we set is helpful. You have the right attitude
    1928 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.