I am so excited! I finally broke my plateau!!!
Saturday, March 19, 2016
After being on a plateau for over a month...! I am finally down 2 pounds! I am so excited! I was beginning to believe the scale was never going to budge again! But Yeaaa...2 more pounds gone! I couldn't believe it.
I have been weighing and measuring all my food,
Walking on the treadmill for up to an hour and a half some days.
Doing some upper body strength training with 2 and 4 pound weights.
Walking in all the stores I visit and not using a riding cart.
Drinking my water and tracking everything.
I made chicken taco chilli in the crock pot so lunch is done and I reserved some chicken for another meal before adding the spices. I got my laundry all done. The sheets are changed on the bed and all clothes hung and put away.
It is a really good day for me. I can't wait til I get to the Dr to get a new A1c done. I believe my diabetes are under control now too! I hope my cholesterol is down too, but I have no way of knowing except my intake numbers are consistently lower on my Nutrition tracking.
I am getting excited about planning for my trip to go see all of my kids this summer.
Have good day, my fellow sparkers.