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Day 2

Tuesday, April 12, 2016

I have went through bursts of energy as I watched what I consumed and exercised. Now I have to admit I feel beat. Lol It is only 8pm and I am ready for bed. That almost never happens.
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  • RHOOK20047
    Welcome to SparkPeople. We are all here for the same reason, no matter what our personal story is. We are here to help each other to get to that healthy point we want to be in our lives. It is not going to be easy, but it is attainable. Make small goals and they will lead to big successes. You have to make you #1 and tell yourself that you are worth it. If you don't take care of yourself you can't take care of anyone else. 8 oclock may have been the time to go to bed. Sleep is an important part of weight loss. You can do it! We are here to help! Welcome and get active on this site. emoticon
    1893 days ago
  • JIBBIE49
    Don't quit. As Eckhart Tolle says "All we can ever live in is the NOW."
    1893 days ago
    1893 days ago
    I am there with you. It feels like I've been working a while second job.
    1893 days ago
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