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Saturday, April 23, 2016

I've had headaches all week. I don't know if it's withdrawal from sugar, because I haven't eaten a lot of it or binged on carbs in the afternoon, but I'll stick with that explanation. I've been drinking 100 oz water a day, so it doesn't seem reasonable for it to be dehydration. I've checked my nutrition tracker and it doesn't appear to be a lack of protein. Let's hope that with a few more days I'm out of this headache and mental haze.
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Member Comments About This Blog Post
    Hope you feel better soon
    1918 days ago
    1918 days ago
    Could be due to the binge. I have been really good with not binging lately except one night last week I had a relapse and it took me 2 days to recover, including headache.
    1918 days ago
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