A walking I will go
Sunday, May 29, 2016
Time to get serious...
Everything I read is telling me to walk more. Dealing with fatigue & chronic pain, it is so easy to stay seated. I have decided to cut back on prescription meds that were helping me to gain weight. I don't need help in that department. Less meds means more pain. Will a consistent walking routine help lessen my pain? I will never know if I don't get off my behind & give it a try.
I started today & yes it was a very short walk around the block but it is a start & I think in the right direction.