SP Premium
10,000-14,999 SparkPoints 10,304

Bolder Boulder

Tuesday, May 31, 2016

Yesterday was the Bolder Boulder. I haven't been running because my feet have been going numb and I have sciatica and back pain. I ran as much as I could but I came to the conclusion that I need to take better care of my body. If it's telling me things are too intense I need to honor that and back off. I also need to stop mourning the loss of what I used to be able to do. I can still do a lot of different activities that are low impact. Maybe, given time, I can run again one day.
Share This Post With Others
Member Comments About This Blog Post
  • ARAZA30
    Take care
    1807 days ago
    I'm sorry. I was dx with an auto immune disease years ago that required life altering surgery; I understand the struggle. The best advice I can give you is to mourn the loss of what you can no longer do and find new, enjoyable activities.
    1807 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.