Tuesday, May 31, 2016
Yesterday was the Bolder Boulder. I haven't been running because my feet have been going numb and I have sciatica and back pain. I ran as much as I could but I came to the conclusion that I need to take better care of my body. If it's telling me things are too intense I need to honor that and back off. I also need to stop mourning the loss of what I used to be able to do. I can still do a lot of different activities that are low impact. Maybe, given time, I can run again one day.