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LOSETONEED

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I'm Back!

Thursday, June 16, 2016

After a hiatus of almost 6 years, I've decided that I need SparkPeople to help keep me accountable for what goes in my mouth. Specifically, after a routine visit to my physician earlier this year, she said that I needed to lose 20 pounds or else! Well, her "or else" was some kind of medication to curb my appetite, and I wasn't having any of that. So on March 14, I hopped back on the SparkPeople train and to date I've lost 10 pounds. I will have to say that the measuring cups and spoons are my new friends. I keep them out on the counter in front of my face at all times so that I will measure out the exact portion I need at each meal. Of course, my dear husband is always trying to put them back in their proper place, but I just pull them back out! Just so you know, he is in no way sabotaging my healthy eating; as he has to eat what I cook! Anyway, it's good to be back.

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Member Comments About This Blog Post
  • LOSETONEED
    Thanks for the encouraging words. So far, so good on staying with Spark People this time around. It really helps to track everything that goes in my mouth every single day!
    1678 days ago
  • KENDRACARROLL
    Hope your restart was successful.
    Best wishes.
    1679 days ago
  • LZEE11
    You can do it! I've just come back to Spark People after a couple months hiatus. It definitely helps me stay more focused. Glad we both made the decision to get back on track!
    1788 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.