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A better start

Sunday, June 19, 2016

I made a better start today from not sleeping in to better breakfast choices that left me with a 124 post-breakfast blood sugar, before medication, yay! I am leaving yesterday behind with the3 exception of the lessons learned. Have a fabulous day everyone! #abetterstart
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.