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August 13 Quote

Saturday, August 13, 2016

"A fit, healthy body-- that is the best fashion statement." -- Jess Scott

Reminds me that what we wear on the inside is so much more important than what we wear on the outside. Keep up with the daily routines, sometimes do that little extra. Make it a habit to get that exercise in, whether it's a 10 minute walk, a day-long hike, free weights, calisthenics, or even functional fitness.
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