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August 18 Quote

Thursday, August 18, 2016

"If I am not good to myself, how can I expect anyone else to be good to me?" -- Maya Angelou

Ahhh... Something that's been the bane of my life. I've continually beat myself up over my weight, since late childhood emoticon . It's now time to turn the tables: I am what I am! Often I eat well and exercise well. Sometimes I fall of either of those wagons. I need to remember that it's not the end of the world (nor even the end of a day!); reset my attitude; and jump right back on the right wagon. I'm falling off less and less frequently and I'm getting better at hopping back on. And I'm getting more support, partly because I'm learning to right myself when I fall over.
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