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Invincible Indigos Fall Challenge

Wednesday, August 24, 2016

I am so ready to start the Invincible Indigos (Fall Challenge) so far I have been with the team for 2 seasons Spring and Summer. I have loss a total of 22 pounds this summer I have drop 12.2 pounds of the 22 pounds and we all know summers are very hard to lose weight with so many BBQ and outdoor outing. I drink plenty water its a very hot summer and water is so refresh. The team challenges has help me achieve my current weight loss. A little about the challenge each week we do a challenge that's work toward your weight or fitness goals. You choose you own workouts and strengthening training plan there are food challenges (ex 5 serving of veggies and fruit, drink 8 cups of water) staying involve will helps you stay motivate and making little changes each week is what help me to focus on my goals. It's still time to join let me know and the team leader will send you an email.
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Member Comments About This Blog Post
    Congratulations! You really have done a great job with your weight loss. I hope this challenge will encourage me to do as well as you have. Have a wonderful day.
    1797 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.