It's okay to let go once in a while. We're humans, not machines. The key is to not give up when you do happen to slip. Take each day as it comes, and try to make the best of it. As you wrote on the 14th, you have already improved a lot in many areas of your life :)
Don't give up, and good luck! 5132 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.