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100 days of exercise day 62

Thursday, September 22, 2016

Today I worked out with my trainer for 60 minutes and rode the bike for 10 minutes in the morning and 15 minutes this evening. I went to the chiropractor today and I am sure I am going to be super sore tomorrow because he had to adjust my back a lot. It was an afternoon of appointments because after that I had to take my dog to the vet to get her surgery stitches removed.
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