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Well Guess I'd better try this again

Saturday, October 01, 2016

Well it is October 1st and I am starting over. My weight had gotten up to 185. I was feeling fatter than ever and my boyfriend was pushing me to lose weight. I had been trying on my own. I tried the Slim fast system for about a week or two, all that did was reduce my spendable funds. Then I just started reducing my soda (Diet Dr Pepper) intake and being more careful about what I was eating, when I ate and how much. The scale still didn't move. All during this time I was researching a local weight loss clinic that is run by a doctor. When I finally decided that I can't get this excess weight off I made an appointment. The only thing different between what they do and my diet plan is they use appetite suppressants. Finally I have started to lose weight. I really didn't want to go this route but I am only doing half a dose with success! Hopefully I can get down to a good weight and then maintain.

PS I am the one in the white top.
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Member Comments About This Blog Post
    Wishing you much success on your restart.
    1763 days ago
    I'm starting over as well I'm 50+ years old and around 198 pounds I am actually reducing the amount of carbs I'm taking which is helping a great deal I'm not near as hungry as I usually a.m. And I've lost 3 pounds this past week I've started walking
    1765 days ago
    We all need a different plan. Wishing you success
    1765 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.