Where Have I Been??
Saturday, November 19, 2016
Well, I wish I could tell you that I've been out of the country on some wonderful trip. Late August I had emergency dental surgery. Then planned dental surgery. Then two more emergency surgeries. Diet and exercise went out the door as I was instructed not to elevate my heart rate and was on soft foods forever.
Each time I thought I had turned the page and could get back on track something else came up. After all of the dental work was completed and I was good to go...I was working on the roof and broke a blood vessel in my leg. Due to all the medications I was on my blood has thinned and I bruised the entire calf very bad. Ok, exercise side lined again until the bruising is gone. Healed that and was ready to start and .... I was bit by a cat and within 5 hours it was infected. Back to the DR. more meds. Good news, I did not need ER, although it was very close there for awhile.
So, with hesitation, I think I'm back! Worked out hard for 30 min today and so far so good. I'm trying to get back with my teams and active with SP again.