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Increase appetite

Wednesday, January 04, 2017

I ate 1600 calories today above my goal of 1200. This is one reason that I dislike injection for pain. I'm afraid to weight myself.
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Member Comments About This Blog Post
    I've had those kinds of days (I think most, if not all, of us Sparkers have)........
    1660 days ago
    Remember everyday is a new day a new start. Don't give up. You can do this.
    1660 days ago
  • ESTACEY2011
    The kind of calories are important. Avoid carbs, eat protein/meat!
    1661 days ago
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