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Protein

Wednesday, January 25, 2017

Started this week adding more protein in my diet. I bought triple zero Greek yogurt and whey protein powder. I was lacking of protein. I hope it helps. Since adding the protein powder I feel fuller. And my graph is equal triangles! Weigh in tomorrow, neverous more then usual this week.
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  • FUNNYFACE101002
    Good job adding protein. You will be fine and remember the scale is not the only thing that measures you. emoticon
    1573 days ago
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