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mind body spirit

Wednesday, February 01, 2017

The three aspects of our being operate together as one person. As I exercise each the others are effected and involved. This morning I combined one of my physical exercises with following a recorded prayer. This is not multitasking in the traditional approach but strengthening both aspects of self in a way that supports each and more deeply ingrains each to my total self. AS each of these aspects of self are intertwined . So also our complete being is intertwine with each other. We are each designed to be a stream which shares our insights strengths and weaknesses joys and sorrows with each other. I want to be a bubbling streaming brook streaming out to the other, not a swamp which takes in but does not stream out working praying and learning to share with the other. I suppose this is why blogging is so appealing to many of us.
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Member Comments About This Blog Post
    So right! I expected this journey to be totally about weight loss. WRONG! That happes, but only if you are emotionally and spiritually growing too, and emotional and spiritual growth happens when you're taking care of your body.

    Definitely all intertwined!
    1643 days ago
    emoticon emoticon emoticon emoticon
    1644 days ago
    1644 days ago
    Just like the post above about balance
    1644 days ago
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