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Slowly

Tuesday, February 07, 2017

So it took 20 years to get here-we cannot expect everything off after 3 weeks of exercise but I wish....
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  • 2BFREE2LIVE
    Hey it takes time, it took me two years to lose the 120 pounds I lost.
    Eat clean, count calories and move, do what you like for exercise,
    I started working in the house cleaning the rooms and donating things that no longer served a purpose and then I moved to the outdoors and did landscaping and yard work and enjoyed every minute of the exercise I was getting.
    I am still doing yard work only now it is shoveling snow as needed.
    I will garden at my new home in spring.
    One day at a time and you will reach your goal.
    I am here to help in any way I can. Just drop me note.
    Sandy
    1559 days ago
  • ALINAV0630
    It would be nice!
    1559 days ago
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