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Sleep deprivation confessions

Friday, February 17, 2017

So I am convinced that the lack of sleep with my toddler led to a lack of desire to eat right and energy to exercise for the last several years. And eating lousy and not moving of course made the miserable circle complete which kept it all not working.

Guess what? Last night was heinous. I think the longest without waking up was 2 hours long BUT I still worked out and ate pretty well today Feels good and I'm sure tonite will be better. Go momma... emoticon
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Member Comments About This Blog Post
    Thanks for the encouragement?
    1541 days ago
    Be careful how much you work out. It will make you restless. Good luck on your journey
    1542 days ago
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