Wednesday, March 29, 2017
As you can clearly see it has been awhile.
I am back with a vengeance...Been working it for a month now.
Happy with the scales this AM. 1 more pound making 10 total!
I am looking at all of the calorie charts but they have not yet added
calories using an Air Fryer. I am excited with my new one.
Made Wings last night & they were great!
Being certain to drink lots of water. Helps me to put it in a lovely pitcher &
bring into my office. I am blessed to work at home so I have the best of
Sharing my pups this morning. They fill our empty nest & keep us hopping.
3 was plenty but we have 2 Rescues as well all Standard Poodles which are the
very best breed ever... Riley, Echo, Molly, Brady, & Gabby! They are wonderful!
This is the crew waiting for me in my office:)
That's it for today. I will try to be more faithful! God Bless.