Tuesday, April 04, 2017
So, I can tell my attitude has shifted. I tracked all my food once I ate it, and am in range for everything today. I hiked up Mount Boucherie by myself this morning - 1.5 hours, it was 4C out, so a big difference from the 25C that was in California!! This afternoon I did an hour workout with my trainer. All in all, a great day - I call a win.
Tomorrow will be a 5k run/walk, and some upper body strength training to round it out. My trainer actually registered for my goal 1/2 marathon in October - very cool!! Feeling optimistic tonight.