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30 Days of Gratitude - Day 17

Wednesday, April 19, 2017

Today's gratitude prompt for Day 17 from (http://textmyjournal.com/grat
itude-journal-prompts/) is:

What knowledge are you grateful for?

Gaining knowledge about what foods agree with me and those that don't agree with me has been really important for my health.
Previously I was getting so many achy joints and so much congestion. I thought a lot of it was due to age and allergens. Little did I realise that food played a primary role in how I felt. I love feeling healthy and energetic now. Knowing that some foods disagree with me has been most empowering.

What knowledge are you grateful for?
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