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Weekly Victories

Sunday, April 23, 2017

These are my victories from last week:

* Evening workout 7 days a week (7/7) - P90X3

* Get 7 hours of sleep every night (3/7) - Baby steps

* Meditate at least 10 minutes every day - (5/7)

* Lose 1 lb per week - I gained a pound, but I had a big meal the night before weigh-in. Hopefully it will drop next week.

* Weekly weigh-in (9 lbs / goal)
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