Setting stage for success
Sunday, April 30, 2017
Ok. Have my materials for new Sparks notebook.
Have a few more days of work ahead for my husband so will have to set notebook aside for now.
I found some previous WW and remember EDiets.com? notes, exercises, menus, formulas for carbs-fat-protein, lots pics from mags for goals pulling together.
I setting stage for success this time.
I learned I used to eat out of boredom, but no more. It all about the type of activity now
I been home a year March 25 from office work to nursery plant worker and barely any weight loss.
Well no more. I ready to dig in.