SP Premium
50,000-59,999 SparkPoints 50,374

Seemingly Impossible

Sunday, September 17, 2017

Last night I had a talk with my brother who has been on a health and wellness journey. He asked me if I thought that weight loss was possible. I told him that for me many days I really feel as though I cannot do this. In the back of my mind it's like I know I can do this. I told him that I have all of the tools, but I don't feel as though I have the dedication. I don't know what will give me the extra push. I feel overwhelmed most days, and I don't know how to truly cope with everything. It's like too much is going on, but in all actuality I don't know if much of anything is going on. I know it probably makes no sense. It's like my life is filled with so much clutter, and it feels overwhelming. I want to find some type of order and clear my mind and just do it. This week, I am going to do something. I don't know what it is yet, but it will be something.
Share This Post With Others
Member Comments About This Blog Post
    Just try doing one good thing for yourself and don't look at the big picture. Small steps will help.
    1365 days ago
    Please look into Dr Joel Fuhrman Eat to Live. It changed my relationship with food and at 43.. i am finally THIN!!
    1365 days ago
  • EMYEMZ777
    Wow this just summed up how I feel too. I feel your pain! But once you start you will feel so good about yourself. : )
    1365 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.