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PHEEEBZZZ
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Fall down 7 times, get up 8.

Friday, October 27, 2017

I've been slowly going back on track since August. Extra-small steps at first, not even baby steps, smaller than that. I started walking again, not consistently but more than I did the past last 5 years. I started being mindful of what I ate again, not consistently but enough that I started to loose weight.
And I fell off the wagon again. For three weeks. But I'm getting up again. I have a feeling that this time is for real. Depression is now a thing of the past, I'm doing great in therapy and I'm ready to do what it takes to go back to my healthy weight and lifestyle.
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Member Comments About This Blog Post
  • GETTINGHEALTY4
    Great job!!!!
    I learned something very important from a very ,very, very special person in my life. A failure is not getting knocked down, you only fail when you don't get back up. Stay strong and continue getting up emoticon
    1286 days ago
  • AIYANASMAMA
    Keep it up! You got this
    1286 days ago
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