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Fall down 7 times, get up 8.

Friday, October 27, 2017

I've been slowly going back on track since August. Extra-small steps at first, not even baby steps, smaller than that. I started walking again, not consistently but more than I did the past last 5 years. I started being mindful of what I ate again, not consistently but enough that I started to loose weight.
And I fell off the wagon again. For three weeks. But I'm getting up again. I have a feeling that this time is for real. Depression is now a thing of the past, I'm doing great in therapy and I'm ready to do what it takes to go back to my healthy weight and lifestyle.
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Member Comments About This Blog Post
    Great job!!!!
    I learned something very important from a very ,very, very special person in my life. A failure is not getting knocked down, you only fail when you don't get back up. Stay strong and continue getting up emoticon
    1286 days ago
    Keep it up! You got this
    1286 days ago
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