Monday, October 30, 2017
It's been a long time since I've checked in. My surgery went perfectly and I had no issues.
I let life overtake my commitment to checking in on Spark. I'm still going back and forth between 192-194. Life isn't going to slow down for me do I gotta just figure it out... I'm doing Whole30 staring today. I know it will get me back on track nutrition wise and I KNOW I'll feel better physically so here we go!