Today, I get back on Track!!!
Thursday, December 28, 2017
Last year, I lost EXACTLY 30 pounds. I felt so much better. During Christmas, I baked LOTS of cookies and chocolates. I am remembering how terrible it is to feel terrible. I can just tell that the pre-diabetes that I thought was in my past is still right here.
TODAY I will eat healthy, even though all these things are still in my kitchen. My family knows it will disappear on the 1st. I want to lose another 20 pounds this year.